Electrolytes matter

Electrolyte imbalance can cause headaches, lack of focus, cramps and tiredness

HYDRATE AFTER WAKING UP

Drink first thing in the morning

During the night our bodies lose important electrolytes. Drinking electrolytes as the first thing in the morning replenishes minerals that have been lost.

WATER ISN'T ENOUGH

Water washes out electrolytes

Water is life. But modern bottled and filtered water often lacks natural minerals. And by drinking water we often flush mineral and electrolytes out of our system.

RESTORE SWEAT LOSS

Ensure normal body functions

When sweating, we lose a lot of electrolytes and minerals, which play a vital role for normal muscle and nerve, metabolism and blood pressure.

What makes Salty Health unique?

  • Sugar-free

    Keto friendly and designed to avoid glucose spikes.

  • Premium ingredients

    Such as Himalaya salt, Magnesium bisglycinate, Zinc bisglycinate or Glycine

  • Designed for everyday use

    Enough servings for everyday use

  • Substantial amounts of ingredients

    High in Magnesium, High in Sodium, High in Zink, Source of Potassium

    What does that mean? 
  • Sodium

    771 mg
    from himalayan salt

  • Potassium

    360 mg
    from potassium chloride

  • Magnesium

    225 mg
    from magnesium bisglycinate

  • Glycine

    900 mg
    from glycine

  • Zinc

    9 mg
    from zinc bisglycinate

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Choose a Salty Health

Premium sugar free electrolytes

emil thorup electrolytes elektrolytter

A Salty promise

  • Sugar-free, no artificial sweeteners – developed by a doctor and longevity expert.

  • Premium ingredients – Magnesium bisglycinate, Himalayan salt, and glycine, carefully selected for purity, quality, and absorption.

  • Scientifically developed
    Balanced dosage and ratios of active ingredients—developed by a doctor and a longevity expert

  • Designed for everyday use – Enough servings per jar for both daily and active use.
emil thorup electrolytes elektrolytter

A Letter from Emil Thorup

Denmarks leading longevity expert & co-founder of salty health

In my quest to optimize my health, I’ve collaborated with some of the world’s most skilled doctors, nutrition experts, and longevity specialists. Along the way, I’ve learned how crucial electrolytes are for both energy and well-being, but also how difficult it is to find a sugar-free, effective, and great-tasting solution.

That’s why I co-founded Salty Health with Dr. Alexander Omel. The result is a sugar-free electrolyte formula, developed in Denmark, with carefully selected ingredients of the highest quality.

These electrolytes have transformed my sleep, focus, and recovery. Today, they are an essential and indispensable part of my daily routine—and I believe they can become the same for you.

DR ALEXANDER MACKENZIE OMEL

“Salty Health is developed using nutritional science and formulated with carefully selected ingredients and balanced ratios of key minerals, with a focus on quality and absorption.”

Doctor | Medical director at Salty Health

FAQs

What are electrolytes?

Electrolytes are electrically charged minerals – such as sodium, potassium, magnesium and calcium – that the body uses to control important functions such as fluid balance, muscle contraction, nerve conduction and pH regulation. They are essential for both physical and mental function.

Why do I need them?

Electrolytes are necessary for the body to function. When you are deficient in them, you might experience fatigue, headaches, dizziness, muscle cramps or reduced focus.

How is Salty Health different from other electrolytes?

High in Magnesium, Sodium, and Zinc 
We didn't just sprinkle ingredients into the mix to list them on the label. Our formula meets regulatory thresholds to be officially high in magnesium, sodium, and zinc.

Premium Ingredients from Bioavailable Sources
We use ingredients such as Himalayan salt or Magnesium Bisglycinate from bioavailable sources.

Glycine as an Additional Ingredient
Since it has a slightly sweet taste, it is also added instead of sugar.

Sugar-free
Our electrolytes are declared sugar-free.

Made in Denmark
Produced locally under strict Danish and EU supplement regulations. Every batch meets high standards for safety, purity, and transparency.

Packaged in Glass
We use violet glass jars to avoid microplastic exposure as much as possible and protect the ingredients from harmful light.

Actually Tastes Good
While function has the highest priority, we have added natural lemon and stevia from a natural source to create a pleasant taste.

What are the ingredients?

Active ingredients

771mg: Sodium (from 1980mg Himalayan salt)
225 mg: Magnesium (from 1575mg Magnesium bisglycinate)
900 mg: Glycine (from 900mg Gylcine) 
360 mg: Potassium (from 720mg potassium chlorid)
9 mg: Zinc (from 45 mgZinc bisglycinate)
1568 mg: Chlorid  (from Himalayan salt & potassium chlorid)

Taste:
Citirc Acid, Natural fruit aroma 
& Stevia from a natural source

Per serving (7,7 g)

What is their function?

Sodium
  • contributes to the maintenance of normal muscle function and normal nerve function.
  • contributes to the maintenance of normal water and electrolyte balance.
Magnesium
  • contributes to normal muscle function.
  • contributes to normal energy-yielding metabolism.
  • contributes to the reduction of tiredness and fatigue.
  • contributes to normal psychological function.
  • contributes to normal functioning of the nervous system.
Potassium
  • contributes to the maintenance of normal blood pressure.
  • contributes to normal muscle function.
  • contributes to normal functioning of the nervous system.
Zinc
  • contributes to the normal function of the immune system.
  • contributes to normal maintenance of skin, hair, and nails.
  • contributes to normal fertility and reproduction.
  • contributes to normal cognitive function.
  • contributes to normal DNA synthesis.
  • contributes to the protection of cells from oxidative stress
  • contributes to normal metabolism of vitamin A, fatty acids, and macronutrients.
  • contributes to normal vision
  • has a role in the process of cell division.
Glycine
  • is an amino acid
Steviol glycosides
  • act as natural sweetener derived from the stevia plant.

Is Salty Health sugar free?

Yes.

 

Got more questions? Have a look at our FAQs