FAQs_General: Are all electrolytes the same?

No – the quality varies greatly. Some contain only sodium, others use different forms of minerals from a less bioavailable source. Other differences are: 

  • With / without sugar
  • Minerals from bioavailable sources (such as magnesium bisglycinate)
  • Transparent declaration vs. a lot of filler
  • Officially "High" doses vs. just listing the ingredients